Concept2 Logbook | Log for Gerry Hierzer

Gerry Hierzer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/20/23	1,022m	4:50.7	2:22.2	RowErg	Lwt		View workout
03/20/23	2,000m	9:12.7	2:18.1	RowErg	Lwt	500 m/2:00r	View workout
03/20/23	1,500m	6:53.6	2:17.8	RowErg	Lwt	500 m/2:00r	View workout
03/18/23	2,151m	10:03.0	2:20.1	RowErg	Lwt		View workout
03/18/23	2,000m	9:21.1	2:20.2	RowErg	Lwt	500 m/2:00r	View workout
03/18/23	1,500m	6:49.1	2:16.3	RowErg	Lwt	500 m/2:00r	View workout
03/17/23	510m	2:25.7	2:22.8	RowErg	Lwt		View workout
03/17/23	2,754m	12:00.0	2:10.7	RowErg	Lwt	WoD 2:00x6/1:00r	View workout
03/17/23	4,000m	18:39.5	2:19.9	RowErg	Lwt	1000 m/2:00r	View workout
03/17/23	500m	2:21.1	2:21.1	RowErg	Lwt	500 m/2:00r	View workout
03/16/23	3,000m	13:39.8	2:16.6	RowErg	Lwt	1000 m/2:00r	View workout
03/16/23	1,500m	6:47.6	2:15.8	RowErg	Lwt	500 m/2:00r	View workout
03/15/23	500m	2:19.3	2:19.3	RowErg	Lwt	500 m/2:00r	View workout
03/15/23	500m	2:19.4	2:19.4	RowErg	Lwt	500 m/2:00r	View workout
03/15/23	1,006m	4:31.4	2:14.8	RowErg	Lwt		View workout
03/15/23	3,000m	14:04.7	2:20.7	RowErg	Lwt	1000 m/2:00r	View workout
03/15/23	1,000m	4:39.6	2:19.8	RowErg	Lwt	1000 m/2:00r	View workout
03/14/23	2,000m	9:19.6	2:19.9	RowErg	Lwt	500 m/2:00r	View workout
03/14/23	2,759m	12:00.0	2:10.4	RowErg	Lwt		View workout
03/14/23	541m	2:34.2	2:22.5	RowErg	Lwt		View workout

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