Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
413m |
1:49.9 |
2:13.0 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,079m |
5:01.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,000m |
9:08.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/28/23 |
1,083m |
5:02.4 |
2:19.6 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,298m |
24:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
02/27/23 |
500m |
2:21.7 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/26/23 |
4,010m |
17:30.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
500m |
2:14.1 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/25/23 |
1,000m |
4:34.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
02/25/23 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/25/23 |
2,012m |
9:17.4 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/25/23 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,602m |
25:00.0 |
2:13.8 |
RowErg |
Lwt |
View workout
|
02/24/23 |
500m |
2:19.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/23/23 |
1,886m |
9:09.9 |
2:25.7 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,003m |
23:19.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/23/23 |
329m |
1:27.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/23/23 |
171m |
0:47.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|