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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/24/23 500m 2:19.2 2:19.2 View workout
03/23/23 3,750m 16:31.0 2:12.1

WoD 750mx5/2:00r

 View workout
03/23/23 500m 2:21.0 2:21.0

500 m/2:00r

 View workout
03/22/23 1,054m 5:01.6 2:23.0 View workout
03/22/23 5,000m 22:36.7 2:15.6

WoD 2000,1500,1000,500m/3:00r

 View workout
03/22/23 506m 2:25.9 2:24.1 View workout
03/21/23 5,668m 25:00.0 2:12.3

WoD 1,2,3,4,5,4,3,2,1m/2:00r

 View workout
03/20/23 1,000m 4:35.5 2:17.7

1000 m/2:00r

 View workout
03/20/23 1,022m 4:50.7 2:22.2 View workout
03/20/23 2,000m 9:12.7 2:18.1

500 m/2:00r

 View workout
03/20/23 1,500m 6:53.6 2:17.8

500 m/2:00r

 View workout
03/18/23 2,151m 10:03.0 2:20.1 View workout
03/18/23 2,000m 9:21.1 2:20.2

500 m/2:00r

 View workout
03/18/23 1,500m 6:49.1 2:16.3

500 m/2:00r

 View workout
03/17/23 510m 2:25.7 2:22.8 View workout
03/17/23 2,754m 12:00.0 2:10.7

WoD 2:00x6/1:00r

 View workout
03/17/23 4,000m 18:39.5 2:19.9

1000 m/2:00r

 View workout
03/17/23 500m 2:21.1 2:21.1

500 m/2:00r

 View workout
03/16/23 3,000m 13:39.8 2:16.6

1000 m/2:00r

 View workout
03/16/23 1,500m 6:47.6 2:15.8

500 m/2:00r

 View workout