Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/23 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Lwt |
View workout
|
02/04/23 |
2,000m |
9:25.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/04/23 |
1,500m |
6:56.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
01/31/23 |
1,500m |
7:02.2 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/30/23 |
2,500m |
11:44.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/30/23 |
500m |
2:19.5 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,500m |
7:00.9 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,500m |
6:56.3 |
2:18.7 |
RowErg |
Lwt |
View workout
|
01/29/23 |
1,077m |
5:05.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
01/28/23 |
1,500m |
6:59.6 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/28/23 |
500m |
2:21.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/28/23 |
1,925m |
9:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/28/23 |
500m |
2:21.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,078m |
5:01.2 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,076m |
5:03.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
01/27/23 |
500m |
2:19.6 |
2:19.6 |
RowErg |
Lwt |
View workout
|
01/27/23 |
1,074m |
5:02.3 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/26/23 |
1,000m |
4:37.5 |
2:18.7 |
RowErg |
Lwt |
View workout
|