Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
509m |
2:22.5 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,000m |
4:38.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,081m |
5:01.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
01/25/23 |
1,000m |
4:35.5 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/25/23 |
500m |
2:19.1 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/24/23 |
1,000m |
4:41.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
01/24/23 |
1,500m |
7:05.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/24/23 |
500m |
2:20.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
01/23/23 |
500m |
2:19.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/23/23 |
1,068m |
5:02.0 |
2:21.3 |
RowErg |
Lwt |
View workout
|
01/23/23 |
1,000m |
4:43.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/23/23 |
500m |
2:20.2 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/22/23 |
500m |
2:21.5 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/21/23 |
1,500m |
7:04.8 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/20/23 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/20/23 |
1,085m |
5:03.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
01/20/23 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Lwt |
View workout
|
01/19/23 |
1,500m |
6:50.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
01/18/23 |
1,070m |
5:03.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
01/18/23 |
1,000m |
4:39.9 |
2:19.9 |
RowErg |
Lwt |
View workout
|