Concept2 Logbook | Log for Gerry Hierzer

Gerry Hierzer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/08/22	504m	2:17.8	2:16.7	RowErg	Lwt		View workout
12/07/22	1,000m	4:37.6	2:18.8	RowErg	Lwt	500 m/2:00r	View workout
12/07/22	2,988m	13:00.0	2:10.5	RowErg	Lwt		View workout
12/07/22	500m	2:15.7	2:15.7	RowErg	Lwt	500 m/2:00r	View workout
12/06/22	1,500m	6:57.5	2:19.1	RowErg	Lwt	500 m/2:00r	View workout
12/06/22	5,000m	22:49.6	2:16.9	RowErg	Lwt		View workout
12/06/22	343m	1:37.1	2:21.5	RowErg	Lwt		View workout
12/06/22	500m	2:15.1	2:15.1	RowErg	Lwt	500 m/2:00r	View workout
12/05/22	5,000m	22:43.7	2:16.3	RowErg	Lwt		View workout
12/05/22	505m	2:22.8	2:21.3	RowErg	Lwt		View workout
12/05/22	1,107m	5:02.9	2:16.8	RowErg	Lwt		View workout
12/02/22	2,141m	10:02.1	2:20.6	RowErg	Lwt		View workout
12/01/22	2,000m	9:30.3	2:22.5	RowErg	Lwt	2000 m/2:00r	View workout
12/01/22	4,473m	20:00.0	2:14.1	RowErg	Lwt		View workout
12/01/22	500m	2:17.4	2:17.4	RowErg	Lwt	500 m/2:00r	View workout
11/30/22	1,500m	6:59.2	2:19.7	RowErg	Lwt	500 m/2:00r	View workout
11/30/22	2,747m	12:00.0	2:11.0	RowErg	Lwt		View workout
11/30/22	1,000m	4:31.4	2:15.7	RowErg	Lwt	500 m/2:00r	View workout
11/29/22	3,000m	13:08.3	2:11.3	RowErg	Lwt	1000m/3:00r	View workout
11/29/22	1,000m	4:32.3	2:16.1	RowErg	Lwt	500 m/2:00r	View workout

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