Gerry Hierzer

Log

Date Distance Time Pace Comments Action
11/29/22 342m 1:35.5 2:19.6 View workout
11/28/22 500m 2:14.6 2:14.6

500 m/2:00r

View workout
11/28/22 3,000m 13:45.4 2:17.5

1000 m/2:00r

View workout
11/28/22 3,211m 15:00.0 2:20.1

5:00/2:00r

View workout
11/28/22 500m 2:17.7 2:17.7

500 m/2:00r

View workout
11/27/22 2,500m 10:39.2 2:07.8

500m/2:00r

View workout
11/27/22 3,000m 13:43.8 2:17.3

500 m/2:00r

View workout
11/26/22 514m 2:23.0 2:19.1 View workout
11/26/22 1,074m 5:01.6 2:20.4 View workout
11/26/22 2,000m 9:14.9 2:18.7

500 m/2:00r

View workout
11/26/22 2,147m 10:02.6 2:20.3 View workout
11/26/22 500m 2:17.1 2:17.1

500 m/2:00r

View workout
11/25/22 1,500m 6:53.6 2:17.8

500 m/2:00r

View workout
11/25/22 3,625m 16:00.0 2:12.4 View workout
11/25/22 1,000m 4:33.3 2:16.6

500 m/2:00r

View workout
11/24/22 1,500m 6:53.8 2:17.9

500 m/2:00r

View workout
11/24/22 3,333m 15:13.9 2:17.0 View workout
11/24/22 500m 2:17.7 2:17.7

500 m/2:00r

View workout
11/24/22 1,094m 5:03.0 2:18.4 View workout
11/22/22 5,000m 22:47.1 2:16.7 View workout