Gerry Hierzer

Log

Date Distance Time Pace Comments Action
01/03/23 503m 2:16.2 2:15.3

15 cal/2:00r

View workout
01/03/23 1,000m 4:38.8 2:19.4

500 m/2:00r

View workout
01/02/23 2,500m 11:38.4 2:19.6

500 m/2:00r

View workout
01/01/23 1,021m 4:40.7 2:17.4

15 cal/2:00r

View workout
12/31/22 1,269m 5:46.4 2:16.4 View workout
12/30/22 2,000m 9:13.3 2:18.3

500 m/2:00r

View workout
12/29/22 664m 3:05.5 2:19.6 View workout
12/29/22 500m 2:19.5 2:19.5

500 m/2:00r

View workout
12/29/22 1,500m 6:56.7 2:18.9

500 m/2:00r

View workout
12/28/22 500m 2:17.9 2:17.9

500 m/2:00r

View workout
12/28/22 1,078m 5:01.4 2:19.7 View workout
12/28/22 1,500m 6:54.2 2:18.0

500 m/2:00r

View workout
12/27/22 524m 2:32.9 2:25.8 View workout
12/27/22 1,500m 6:55.4 2:18.4

500 m/2:00r

View workout
12/09/22 2,000m 9:11.2 2:17.8

1000 m/2:00r

View workout
12/09/22 3,000m 14:03.1 2:20.5

500 m/2:00r

View workout
12/08/22 500m 2:18.6 2:18.6

500 m/2:00r

View workout
12/08/22 520m 2:28.9 2:23.1 View workout
12/08/22 4,370m 19:00.0 2:10.4 View workout
12/08/22 77m 0:22.2 2:24.1 View workout