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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
03/28/23 2,104m 10:02.8 2:23.2 View workout
03/28/23 1,069m 5:01.9 2:21.2 View workout
03/28/23 3,500m 15:36.3 2:13.7 View workout
03/27/23 1,038m 5:01.3 2:25.1 View workout
03/27/23 1,042m 5:02.3 2:25.0 View workout
03/27/23 2,142m 10:01.8 2:20.4 View workout
03/27/23 3,202m 15:01.3 2:20.7 View workout
03/27/23 500m 2:20.2 2:20.2

500 m/2:00r

 View workout
03/25/23 1,088m 5:01.5 2:18.5 View workout
03/25/23 1,083m 5:01.9 2:19.3 View workout
03/25/23 1,060m 5:02.2 2:22.5 View workout
03/25/23 1,103m 5:01.5 2:16.6 View workout
03/25/23 1,079m 5:00.7 2:19.3 View workout
03/25/23 1,083m 5:02.3 2:19.5 View workout
03/25/23 1,068m 5:00.8 2:20.8 View workout
03/25/23 1,057m 5:01.7 2:22.7 View workout
03/24/23 1,063m 5:03.3 2:22.6 View workout
03/24/23 4,017m 17:30.0 2:10.6

WoD 1,1:30,2...4m\1,1:30...r

 View workout
03/24/23 251m 1:06.1 2:11.6 View workout
03/24/23 500m 2:19.2 2:19.2 View workout