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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/03/23 4,203m 20:00.6 2:22.8 View workout
04/03/23 1,071m 5:01.8 2:20.8 View workout
04/03/23 1,041m 5:01.2 2:24.6 View workout
04/02/23 2,144m 10:01.7 2:20.3 View workout
04/02/23 3,000m 13:25.1 2:14.1 View workout
04/02/23 1,077m 5:01.7 2:20.0 View workout
04/01/23 500m 2:20.2 2:20.2

500 m/2:00r

 View workout
04/01/23 1,000m 4:31.6 2:15.8

500 m/2:00r

 View workout
04/01/23 1,008m 4:36.6 2:17.2 View workout
04/01/23 1,114m 5:01.3 2:15.2 View workout
03/31/23 1,500m 6:48.9 2:16.3

500 m/2:00r

 View workout
03/31/23 507m 2:21.1 2:19.1 View workout
03/31/23 1,004m 4:38.0 2:18.4 View workout
03/31/23 5,004m 23:23.5 2:20.2 View workout
03/31/23 505m 2:19.2 2:17.8 View workout
03/30/23 2,111m 10:03.1 2:22.8 View workout
03/30/23 1,067m 5:01.8 2:21.4 View workout
03/30/23 1,088m 5:01.6 2:18.6 View workout
03/30/23 3,507m 16:17.1 2:19.3 View workout
03/30/23 503m 2:17.9 2:17.0 View workout