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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gerry Hierzer

Log

Date Distance Time Pace Comments Action
04/27/23 1,085m 5:02.9 2:19.5 View workout
04/26/23 3,193m 15:00.0 2:20.9 View workout
04/26/23 2,000m 9:13.8 2:18.4

1000 m/2:00r

 View workout
04/26/23 1,000m 4:26.9 2:13.4

500 m/2:00r

 View workout
04/26/23 520m 2:20.9 2:15.4 View workout
04/26/23 1,107m 5:02.3 2:16.5 View workout
04/21/23 1,025m 5:01.0 2:26.8 View workout
04/21/23 2,000m 9:07.3 2:16.8

500 m/2:00r

 View workout
04/21/23 2,111m 10:02.6 2:22.7 View workout
04/21/23 1,057m 5:03.4 2:23.5 View workout
04/20/23 3,697m 16:00.0 2:09.8 View workout
04/20/23 5,000m 23:48.5 2:22.8 View workout
04/19/23 1,096m 5:01.3 2:17.4 View workout
04/19/23 1,000m 4:26.8 2:13.4

500 m/2:00r

 View workout
04/19/23 3,170m 15:02.0 2:22.2 View workout
04/19/23 2,141m 10:02.9 2:20.7 View workout
04/19/23 1,077m 5:00.9 2:19.6 View workout
04/18/23 3,395m 15:00.0 2:12.5 View workout
04/18/23 1,093m 5:01.4 2:17.8 View workout
04/18/23 1,070m 5:02.5 2:21.3 View workout