Concept2 Logbook | Log for Gerry Hierzer

Gerry Hierzer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/23	1,000m	4:38.1	2:19.0	RowErg	Lwt	1000 m/2:00r	View workout
08/25/23	1,077m	5:02.9	2:20.6	RowErg	Lwt		View workout
08/24/23	1,048m	5:00.8	2:23.5	RowErg	Hwt		View workout
08/24/23	1,088m	5:02.0	2:18.7	RowErg	Lwt		View workout
08/24/23	2,500m	10:45.9	2:09.1	RowErg	Lwt		View workout
08/24/23	1,097m	5:01.2	2:17.2	RowErg	Lwt		View workout
08/23/23	1,113m	5:01.1	2:15.2	RowErg	Lwt		View workout
08/23/23	500m	2:14.6	2:14.6	RowErg	Lwt	500 m/2:00r	View workout
08/23/23	1,084m	5:02.4	2:19.4	RowErg	Lwt		View workout
08/23/23	2,000m	9:14.7	2:18.6	RowErg	Lwt	1000 m/2:00r	View workout
08/23/23	1,000m	4:34.8	2:17.4	RowErg	Lwt	1000 m/2:00r	View workout
08/23/23	1,072m	5:01.0	2:20.3	RowErg	Lwt		View workout
08/22/23	1,000m	4:33.7	2:16.8	RowErg	Lwt	500 m/2:00r	View workout
08/22/23	4,428m	20:00.0	2:15.5	RowErg	Lwt	WOD	View workout
08/22/23	1,078m	5:01.3	2:19.7	RowErg	Lwt		View workout
08/20/23	1,072m	5:02.1	2:20.9	RowErg	Lwt		View workout
08/20/23	2,959m	13:00.0	2:11.8	RowErg	Lwt		View workout
08/20/23	1,087m	5:02.5	2:19.1	RowErg	Lwt		View workout
08/19/23	3,000m	13:35.7	2:15.9	RowErg	Lwt	500 m/2:00r	View workout
08/19/23	1,000m	4:34.1	2:17.0	RowErg	Lwt	500 m/2:00r	View workout

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