Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/23 |
3,087m |
15:18.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
9,459m |
1:05:31.6 |
3:27.8 |
Water |
Hwt |
View workout
|
03/25/23 |
7,454m |
53:36.6 |
3:35.7 |
Water |
Hwt |
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|
03/22/23 |
16,519m |
40:00.0 |
2:25.2 |
BikeErg |
|
View workout
|
03/22/23 |
6,016m |
15:29.5 |
2:34.5 |
BikeErg |
|
View workout
|
03/21/23 |
435m |
1:40.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
434m |
1:40.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
433m |
1:40.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/21/23 |
434m |
1:40.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
431m |
1:40.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/21/23 |
4,124m |
19:45.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
8,028m |
20:00.0 |
2:29.4 |
BikeErg |
|
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|
03/20/23 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/18/23 |
2,612m |
10:40.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/18/23 |
3,303m |
16:36.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
18,708m |
45:00.0 |
2:24.3 |
BikeErg |
|
View workout
|
03/15/23 |
3,715m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
3,232m |
15:51.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/13/23 |
12,585m |
1:00:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/13/23 |
94m |
0:28.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|