Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
8,285m |
40:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
22:27.2 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/05/23 |
4,215m |
19:45.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
6,321m |
30:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
862m |
3:20.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/03/23 |
861m |
3:20.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,058m |
5:11.4 |
2:31.3 |
BikeErg |
|
View workout
|
03/03/23 |
3,229m |
16:27.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,217m |
19:45.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/02/23 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
800m |
2:52.9 |
1:48.0 |
RowErg |
Hwt |
View workout
|
02/28/23 |
800m |
2:54.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
800m |
2:55.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
4,201m |
19:45.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,438m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,401m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,000m |
16:43.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/25/23 |
4,156m |
19:45.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,290m |
16:19.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
3,278m |
16:13.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|