Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/23 |
1,000m |
3:53.2 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/17/23 |
1,000m |
3:49.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
04/17/23 |
8,368m |
20:00.0 |
2:23.4 |
BikeErg |
|
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|
04/10/23 |
8,972m |
1:03:10.5 |
3:31.2 |
Water |
Hwt |
View workout
|
04/10/23 |
800m |
2:49.5 |
1:45.9 |
RowErg |
Hwt |
View workout
|
04/10/23 |
800m |
2:51.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
04/10/23 |
800m |
2:52.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
8,307m |
20:00.0 |
2:24.4 |
BikeErg |
|
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|
04/08/23 |
9,876m |
1:01:09.0 |
3:05.7 |
Water |
Hwt |
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|
04/07/23 |
1,698m |
6:40.0 |
1:57.7 |
RowErg |
Hwt |
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|
04/07/23 |
8,269m |
20:00.0 |
2:25.1 |
BikeErg |
|
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|
04/05/23 |
9,057m |
58:48.3 |
3:14.7 |
Water |
Hwt |
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|
04/03/23 |
10,209m |
1:02:12.3 |
3:02.7 |
Water |
Hwt |
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|
03/30/23 |
4,013m |
16:00.0 |
1:59.6 |
RowErg |
Hwt |
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|
03/30/23 |
2,081m |
10:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
8,026m |
20:00.0 |
2:29.5 |
BikeErg |
|
View workout
|
03/29/23 |
2,054m |
10:00.0 |
2:26.0 |
SkiErg |
|
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|
03/29/23 |
2,697m |
13:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,362m |
5:20.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/28/23 |
1,357m |
5:20.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|