Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
1,488m |
7:16.8 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,460m |
30:00.0 |
2:19.3 |
SkiErg |
|
View workout
|
02/21/23 |
1,445m |
8:02.8 |
2:47.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
8,400m |
37:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/20/23 |
12,642m |
1:00:00.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
6,209m |
15:04.4 |
2:25.6 |
BikeErg |
|
View workout
|
02/17/23 |
6,305m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/16/23 |
5,338m |
15:04.9 |
2:49.5 |
BikeErg |
|
View workout
|
02/16/23 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,163m |
19:45.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/15/23 |
8,447m |
20:00.0 |
2:22.0 |
BikeErg |
|
View workout
|
02/15/23 |
3,337m |
16:40.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
2,161m |
12:23.1 |
2:51.9 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,139m |
19:45.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/13/23 |
6,252m |
30:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/11/23 |
1,050m |
3:54.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/11/23 |
4,125m |
19:45.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/10/23 |
9,471m |
45:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,885m |
16:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,366m |
17:12.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|