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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
01/27/23 6,561m 30:00.0 2:17.1 View workout
01/26/23 9,635m 44:00.0 2:17.0 View workout
01/25/23 12,660m 1:00:00.0 2:22.1 View workout
01/23/23 8,282m 20:00.0 2:24.8 View workout
01/21/23 2,100m 8:11.0 1:56.9 View workout
01/21/23 3,094m 15:39.3 2:31.7 View workout
01/19/23 8,264m 20:00.0 2:25.2 View workout
01/19/23 16,220m 40:00.0 2:27.9 View workout
01/16/23 24,498m 1:00:00.0 2:26.9 View workout
01/14/23 499m 1:33.4 3:07.1 View workout
01/12/23 6,230m 27:00.0 2:10.0 View workout
01/12/23 2,124m 10:03.4 2:22.0 View workout
01/10/23 6,300m 30:00.0 2:22.8 View workout
01/10/23 900m 3:23.1 1:52.8 View workout
01/10/23 900m 3:23.8 1:53.2 View workout
01/10/23 900m 3:25.0 1:53.8 View workout
01/10/23 2,100m 10:00.0 2:22.8 View workout
01/09/23 12,617m 1:00:00.0 2:22.6 View workout
01/07/23 2,000m 8:08.6 2:02.1 View workout
01/07/23 4,209m 19:45.0 2:20.7

2k warmup

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