Tara Wade

Log

Date Workout Score Ave Comments Action
01/31/23 2x2500m/7:00r 21:46.4 2:10.6 View workout
01/31/23 5:33 1,146m 2:25.3 View workout
01/30/23 2x30:00/5:00r 12,760m 2:21.0 View workout
01/28/23 2000m 8:03.0 2:00.7 View workout
01/28/23 v4:00/r...10 4,260m 2:19.0 View workout
01/27/23 v10:00/1:30r...3 6,561m 2:17.1 View workout
01/26/23 4x11:00/2:00r 9,635m 2:17.0 View workout
01/25/23 2x30:00/5:00r 12,660m 2:22.1 View workout
01/23/23 20:00.0 8,282m 2:24.8 View workout
01/21/23 v700m/3:00r...3 2,100m 1:56.9 View workout
01/21/23 15:39 3,094m 2:31.7 View workout
01/19/23 20:00 8,264m 2:25.2 View workout
01/19/23 2x20:00/3:30r 16,220m 2:27.9 View workout
01/16/23 4x15:00/3:00r 24,498m 2:26.9 View workout
01/14/23 1:33 499m 3:07.1 View workout
01/12/23 3x9:00/3:00r 6,230m 2:10.0 View workout
01/12/23 10:03 2,124m 2:22.0 View workout
01/10/23 1x30:00/5:00r 6,300m 2:22.8 View workout
01/10/23 3x300m/2:00r 3:23.1 1:52.8 View workout
01/10/23 3x300m/2:00r 3:23.8 1:53.2 View workout
01/10/23 3x300m/2:00r 3:25.0 1:53.8 View workout
01/10/23 10:00 2,100m 2:22.8 View workout
01/09/23 2x30:00/5:00r 12,617m 2:22.6 View workout
01/07/23 2000m 8:08.6 2:02.1 View workout
01/07/23 v4:00/r...10 4,209m 2:20.7

2k warmup

View workout