Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/22 |
5,855m |
15:00.0 |
2:33.7 |
BikeErg |
|
View workout
|
12/22/22 |
3,219m |
15:06.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,572m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
12/20/22 |
800m |
2:54.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
800m |
2:56.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
800m |
2:58.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/20/22 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/19/22 |
12,872m |
1:00:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/17/22 |
8,360m |
37:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,977m |
16:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,218m |
15:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
5,775m |
15:00.0 |
2:35.8 |
BikeErg |
|
View workout
|
12/13/22 |
1,361m |
5:20.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
1,358m |
5:20.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/13/22 |
3,211m |
15:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
12/12/22 |
11,312m |
52:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/10/22 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,204m |
15:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/08/22 |
800m |
2:59.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
800m |
3:00.3 |
1:52.6 |
RowErg |
Hwt |
View workout
|