Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/22 |
800m |
3:01.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/08/22 |
3,179m |
15:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,130m |
15:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
452m |
1:40.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
450m |
1:40.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/06/22 |
448m |
1:40.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/06/22 |
441m |
1:40.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/06/22 |
434m |
1:40.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,246m |
15:52.9 |
2:26.7 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,354m |
15:00.0 |
2:21.6 |
BikeErg |
|
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|
12/05/22 |
1,950m |
8:49.3 |
2:15.7 |
SkiErg |
|
View workout
|
12/05/22 |
3,519m |
17:06.6 |
2:25.8 |
RowErg |
Hwt |
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|
12/02/22 |
9,647m |
45:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,659m |
10:40.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
1,094m |
5:00.0 |
2:17.1 |
SkiErg |
|
View workout
|
11/29/22 |
400m |
1:28.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
400m |
1:27.7 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
800m |
2:56.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
800m |
2:53.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
1,301m |
6:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|