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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Tara Wade

Log

Date Workout Score Ave Comments Action
09/14/22 v151m...2 8,084m 3:31.0 View workout
09/12/22 1:08:00 9,693m 3:30.5 View workout
09/10/22 1:25:42 11,019m 3:53.3 View workout
09/09/22 6:00 1,468m 2:02.6 View workout
09/09/22 6:00 1,469m 2:02.5 View workout
09/09/22 6:00 1,451m 2:04.0 View workout
09/07/22 1x100m/1:00r 0:21.4 1:47.0 View workout
09/07/22 2:53.7 800m 1:48.5

8x100m/:30
274/ave watt
40 spm

 View workout
09/05/22 1:29:15 13,047m 3:25.2 View workout
09/03/22 1:09:16 10,202m 3:23.7 View workout
09/01/22 15000m 1:07:52.5 2:15.7 View workout
08/30/22 750m 2:56.4 1:57.6 View workout
08/30/22 750m 2:56.4 1:57.6 View workout
08/30/22 750m 2:56.3 1:57.5 View workout
08/28/22 1:00:00 13,022m 2:18.2

133 ave watt
125 18
132 19
133 19
135 20
135 20
135 20

 View workout
08/25/22 1:30:00.0 9,000m 5:00.0 View workout
08/23/22 v4:00/r...3 1,838m 2:10.5 View workout
08/23/22 5:00 1,063m 2:21.1 View workout
08/23/22 8:00.0 1,769m 2:15.6

straight 8' ss
2' splits
132@19
136@20
144@21
151@22

 View workout
08/23/22 8:00.0 1,824m 2:11.5

4@20 151w
2@22 159w
2@24 156w

 View workout
08/23/22 8:00.0 1,846m 2:10.0

4@20 154w
2@22 163w
2@24 168w

 View workout
08/22/22 1:30:00.0 14,000m 3:12.8

head practice with wide turn 3 seat

 View workout
08/19/22 v4:00/r...4 2,337m 2:08.3 View workout
08/19/22 v4:00/r...4 2,329m 2:08.8 View workout
08/19/22 5:00 1,077m 2:19.2 View workout