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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tara Wade

Log

Date Distance Time Pace Comments Action
09/26/22 9,999m 1:15:38.2 3:46.9 View workout
09/25/22 12,357m 1:15:57.7 3:04.4 View workout
09/21/22 9,499m 1:18:05.0 4:06.6 View workout
09/19/22 10,723m 1:03:53.4 2:58.7 View workout
09/17/22 8,943m 1:05:47.7 3:40.7 View workout
09/14/22 8,084m 56:51.6 3:31.0 View workout
09/12/22 9,693m 1:08:00.8 3:30.5 View workout
09/10/22 11,019m 1:25:42.0 3:53.3 View workout
09/09/22 1,468m 6:00.0 2:02.6 View workout
09/09/22 1,469m 6:00.0 2:02.5 View workout
09/09/22 1,451m 6:00.0 2:04.0 View workout
09/07/22 100m 0:21.4 1:47.0 View workout
09/07/22 800m 2:53.7 1:48.5

8x100m/:30
274/ave watt
40 spm

 View workout
09/05/22 13,047m 1:29:15.9 3:25.2 View workout
09/03/22 10,202m 1:09:16.9 3:23.7 View workout
09/01/22 15,000m 1:07:52.5 2:15.7 View workout
08/30/22 750m 2:56.4 1:57.6 View workout
08/30/22 750m 2:56.4 1:57.6 View workout
08/30/22 750m 2:56.3 1:57.5 View workout
08/28/22 13,022m 1:00:00.0 2:18.2

133 ave watt
125 18
132 19
133 19
135 20
135 20
135 20

 View workout