Tara Wade

Log

Date Distance Time Pace Comments Action
11/29/22 18,719m 45:00.0 2:24.2

3x15/3r. Ave watt 117. HR never above 136

View workout
11/20/22 197m 1:23.5 3:31.9 View workout
11/20/22 46m 0:17.4 3:09.1 View workout
11/17/22 3,864m 16:00.0 2:04.2 View workout
11/17/22 1,275m 6:00.0 2:21.1 View workout
11/15/22 800m 2:50.7 1:46.6 View workout
11/15/22 800m 2:51.7 1:47.3 View workout
11/15/22 800m 2:55.2 1:49.5 View workout
11/14/22 11,097m 52:00.0 2:20.5 View workout
11/12/22 2,000m 8:13.0 2:03.2 View workout
11/12/22 4,241m 19:45.0 2:19.7 View workout
11/11/22 6,494m 30:00.0 2:18.5 View workout
11/10/22 3,515m 16:00.0 2:16.5 View workout
11/10/22 3,690m 16:00.0 2:10.0 View workout
11/10/22 1,296m 6:00.0 2:18.8 View workout
11/08/22 25,171m 1:00:00.0 2:23.0 View workout
11/04/22 6,461m 30:00.0 2:19.2 View workout
11/02/22 7,660m 45:47.8 2:59.3 View workout
11/01/22 3,478m 17:08.2 2:27.8 View workout
11/01/22 3,466m 17:15.3 2:29.3 View workout