Tara Wade
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/23 |
1,000m |
3:50.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,148m |
10:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,063m |
6:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
12/31/22 |
1,429m |
6:00.0 |
2:05.9 |
SkiErg |
|
View workout
|
12/31/22 |
1,549m |
6:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/31/22 |
3,106m |
7:33.5 |
2:26.0 |
BikeErg |
|
View workout
|
12/30/22 |
8,388m |
37:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/30/22 |
1,030m |
5:04.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/29/22 |
379m |
1:20.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
12/29/22 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/29/22 |
384m |
1:20.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/29/22 |
3,193m |
15:03.5 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
800m |
2:50.3 |
1:46.4 |
RowErg |
Hwt |
View workout
|
12/27/22 |
800m |
2:52.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
800m |
2:53.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/27/22 |
3,200m |
15:02.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/25/22 |
3,411m |
15:04.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
3,280m |
15:02.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
12/25/22 |
5,857m |
15:04.6 |
2:34.4 |
BikeErg |
|
View workout
|
12/24/22 |
23,992m |
1:00:07.8 |
2:30.3 |
BikeErg |
|
View workout
|