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Log

Date Workout Score Ave Comments Action
06/19/22 500m 1:44.1 1:44.1 View workout
06/19/22 500m 1:44.5 1:44.5 View workout
06/19/22 1x4:00/2:00r 1,140m 1:45.2 View workout
06/17/22 30:00 7,375m 2:02.0 View workout
05/22/22 30:00 7,400m 2:01.6 View workout
05/21/22 5000m 20:17.9 2:01.7 View workout
05/21/22 5000m 18:52.5 1:53.2 View workout
05/01/22 v5000m/7:55r...2 10,000m 1:56.5 View workout
04/29/22 10000m 37:32.5 1:52.6 View workout
04/25/22 10000m 40:59.6 2:02.9 View workout
04/24/22 v30:00/8:13r...2 15,223m 1:58.2 View workout
04/23/22 10000m 40:17.7 2:00.8 View workout
04/14/22 5000m 20:31.4 2:03.1 View workout
04/14/22 v5000m/2:03r...1 5,000m 1:49.6 View workout
04/13/22 18:48.0 5,000m 1:52.8

rate 27/28 Virgin gym

 View workout
04/11/22 10x1:00/1:00r 2,986m 1:40.4 View workout
04/11/22 10x1:00/1:00r 3,004m 1:39.8 View workout
04/10/22 v30:00/7:39r...2 14,965m 2:00.2 View workout
04/08/22 5000m 18:28.7 1:50.8 View workout
03/31/22 v5000m/7:29r...2 10,000m 1:55.4 View workout
03/30/22 30:00 7,219m 2:04.6 View workout
03/29/22 v30:00/8:00r...2 14,884m 2:00.9 View workout
03/27/22 30:00 7,820m 1:55.0 View workout
03/27/22 30:00 7,813m 1:55.1 View workout
03/25/22 30:00 7,455m 2:00.7 View workout