Mark Houtzager

Log

Date Distance Time Pace Comments Action
05/22/22 7,400m 30:00.0 2:01.6 View workout
05/21/22 5,000m 20:17.9 2:01.7 View workout
05/21/22 5,000m 18:52.5 1:53.2 View workout
05/01/22 10,000m 38:51.6 1:56.5 View workout
04/29/22 10,000m 37:32.5 1:52.6 View workout
04/25/22 10,000m 40:59.6 2:02.9 View workout
04/24/22 15,223m 1:00:00.0 1:58.2 View workout
04/23/22 10,000m 40:17.7 2:00.8 View workout
04/14/22 5,000m 20:31.4 2:03.1 View workout
04/14/22 5,000m 18:16.7 1:49.6 View workout
04/13/22 5,000m 18:48.0 1:52.8

rate 27/28 Virgin gym

View workout
04/11/22 2,986m 10:00.0 1:40.4 View workout
04/11/22 3,004m 10:00.0 1:39.8 View workout
04/10/22 14,965m 1:00:00.0 2:00.2 View workout
04/08/22 5,000m 18:28.7 1:50.8 View workout
03/31/22 10,000m 38:29.1 1:55.4 View workout
03/30/22 7,219m 30:00.0 2:04.6 View workout
03/29/22 14,884m 1:00:00.0 2:00.9 View workout
03/27/22 7,820m 30:00.0 1:55.0 View workout
03/27/22 7,813m 30:00.0 1:55.1 View workout