Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/10/22 |
134m |
1:26.2 |
5:21.6 |
RowErg |
Hwt |
View workout
|
07/17/22 |
14,684m |
1:00:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
38:27.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/07/22 |
14,512m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,649m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/01/22 |
8,010m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
06/28/22 |
14,534m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/26/22 |
7,375m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
06/25/22 |
5,000m |
18:19.9 |
1:49.9 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
38:16.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
12,307m |
50:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/20/22 |
1,498m |
8:43.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
19:33.1 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Hwt |
View workout
|
06/19/22 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
500m |
1:41.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
06/19/22 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
06/19/22 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,140m |
4:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
06/17/22 |
7,375m |
30:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|