Mark Houtzager

Log

Date Distance Time Pace Comments Action
03/09/22 10,000m 40:31.8 2:01.5 View workout
03/08/22 7,557m 30:00.0 1:59.0 View workout
03/08/22 7,620m 30:00.0 1:58.1 View workout
02/23/22 13,464m 1:00:00.0 2:13.6

This hour was beyond horrible. I must be overtrained or something like that.

View workout
02/22/22 7,954m 30:00.0 1:53.1

Relatively easy - 2nd rank of the season

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02/21/22 7,327m 30:00.0 2:02.8 View workout
02/20/22 5,000m 21:06.5 2:06.6 View workout
02/20/22 5,000m 18:23.7 1:50.3 View workout
02/18/22 5,000m 20:55.6 2:05.5 View workout
02/18/22 10,000m 40:31.9 2:01.5 View workout
02/17/22 7,432m 30:00.0 2:01.0 View workout
02/16/22 10,000m 38:52.7 1:56.6 View workout
02/15/22 6,943m 30:00.0 2:09.6 View workout
02/15/22 7,656m 30:00.0 1:57.5 View workout
02/10/22 10,000m 41:23.3 2:04.1 View workout
02/09/22 10,000m 38:34.4 1:55.7 View workout
02/08/22 5,000m 19:59.9 1:59.9 View workout
02/08/22 5,000m 18:53.6 1:53.3 View workout
02/08/22 454m 2:04.2 2:16.7 View workout
02/07/22 10,000m 40:20.5 2:01.0 View workout