Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/22 |
5,000m |
21:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/20/22 |
5,000m |
18:23.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/18/22 |
5,000m |
20:55.6 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/18/22 |
10,000m |
40:31.9 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/17/22 |
7,432m |
30:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
38:52.7 |
1:56.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,943m |
30:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/15/22 |
7,656m |
30:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
10,000m |
41:23.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
10,000m |
38:34.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,000m |
18:53.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/08/22 |
454m |
2:04.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,000m |
40:20.5 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/05/22 |
7,412m |
30:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/05/22 |
7,215m |
30:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,000m |
18:34.7 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,000m |
41:14.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,572m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
14,273m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|