Mark Houtzager

Log

Date Workout Score Ave Comments Action
02/23/22 1:00:00 13,464m 2:13.6

This hour was beyond horrible. I must be overtrained or something like that.

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02/22/22 30:00 7,954m 1:53.1

Relatively easy - 2nd rank of the season

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02/21/22 30:00 7,327m 2:02.8 View workout
02/20/22 5000m 21:06.5 2:06.6 View workout
02/20/22 5000m 18:23.7 1:50.3 View workout
02/18/22 5000m 20:55.6 2:05.5 View workout
02/18/22 10000m 40:31.9 2:01.5 View workout
02/17/22 30:00 7,432m 2:01.0 View workout
02/16/22 10000m 38:52.7 1:56.6 View workout
02/15/22 30:00 6,943m 2:09.6 View workout
02/15/22 30:00 7,656m 1:57.5 View workout
02/10/22 10000m 41:23.3 2:04.1 View workout
02/09/22 10000m 38:34.4 1:55.7 View workout
02/08/22 5000m 19:59.9 1:59.9 View workout
02/08/22 5000m 18:53.6 1:53.3 View workout
02/08/22 2:04 454m 2:16.7 View workout
02/07/22 10000m 40:20.5 2:01.0 View workout
02/05/22 30:00 7,412m 2:01.4 View workout
02/05/22 30:00 7,215m 2:04.7 View workout
02/04/22 5000m 18:34.7 1:51.4

Snelste 5K sinds April 2018

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02/03/22 10000m 41:14.0 2:03.7 View workout
02/02/22 30:00 7,572m 1:58.8 View workout
02/01/22 1:00:00 14,273m 2:06.1 View workout
01/31/22 5000m 21:25.3 2:08.5 View workout
01/31/22 30:00 7,580m 1:58.7 View workout