Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/22 |
5,000m |
21:25.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,807m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/29/22 |
7,702m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/18/22 |
5,000m |
19:34.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
14,829m |
1:00:00.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/15/22 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/14/22 |
10,000m |
39:56.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
19:29.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
19:18.6 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/11/22 |
5,000m |
19:18.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,971m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/01/21 |
10,000m |
38:26.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/30/21 |
15,003m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
15,000m |
1:00:08.1 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,913m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/16/21 |
2,050m |
6:40.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
11/16/21 |
1,991m |
6:40.0 |
1:40.4 |
RowErg |
Hwt |
View workout
|