Mark Houtzager
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/21 |
15,000m |
59:30.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/14/21 |
15,219m |
1:00:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
19:20.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
41:04.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/10/21 |
7,703m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
11/09/21 |
2,007m |
6:40.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
11/09/21 |
1,967m |
6:40.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
41:10.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
39:44.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/21 |
15,037m |
1:00:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
7,864m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
10/22/21 |
6,454m |
25:11.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
7,545m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/20/21 |
10,000m |
38:57.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,000m |
6:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,008m |
6:40.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,928m |
6:40.0 |
1:43.7 |
RowErg |
Hwt |
View workout
|
10/18/21 |
1,019m |
5:52.7 |
2:53.0 |
RowErg |
Hwt |
View workout
|