Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/22 |
5,000m |
30:48.9 |
3:04.8 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
31:27.8 |
3:08.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
110m |
0:45.2 |
3:25.4 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
30:30.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
5,000m |
30:01.8 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/29/22 |
5,000m |
29:40.8 |
2:58.0 |
RowErg |
Hwt |
View workout
|
07/28/22 |
5,000m |
29:55.9 |
2:59.5 |
RowErg |
Hwt |
View workout
|
07/27/22 |
5,000m |
28:55.8 |
2:53.5 |
RowErg |
Hwt |
View workout
|
07/26/22 |
5,000m |
32:27.5 |
3:14.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
5,000m |
33:03.7 |
3:18.3 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
32:41.2 |
3:16.1 |
RowErg |
Hwt |
View workout
|
07/23/22 |
5,000m |
34:06.5 |
3:24.6 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
31:04.3 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/07/22 |
5,000m |
30:40.8 |
3:04.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
30:51.4 |
3:05.1 |
RowErg |
Hwt |
View workout
|
07/06/22 |
5,000m |
32:23.8 |
3:14.3 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
31:51.3 |
3:11.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,000m |
32:21.1 |
3:14.1 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
30:16.6 |
3:01.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
5,000m |
31:32.7 |
3:09.2 |
RowErg |
Hwt |
View workout
|