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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Corrado Lauretta

Log

Date Distance Time Pace Comments Action
01/07/19 4,083m 18:00.0 2:12.2 View workout
01/07/19 2,009m 9:44.9 2:25.5

riscaldamento

 View workout
12/17/18 9,278m 45:00.0 2:25.5 View workout
12/16/18 500m 1:41.2 1:41.2

gara

 View workout
12/14/18 10,577m 50:00.0 2:21.8 View workout
12/12/18 829m 3:00.0 1:48.5 View workout
12/12/18 834m 3:00.0 1:47.9 View workout
12/12/18 3,860m 19:20.6 2:30.3 View workout
12/10/18 6,603m 30:00.0 2:16.3 View workout
12/10/18 1,797m 10:11.0 2:50.0 View workout
12/07/18 7,229m 32:00.0 2:12.7 View workout
12/07/18 2,180m 11:52.9 2:43.5 View workout
12/05/18 6,000m 27:40.3 2:18.3 View workout
12/05/18 4,512m 22:02.2 2:26.5 View workout
11/19/18 7,595m 35:00.0 2:18.2 View workout
11/19/18 1,508m 8:00.8 2:39.4 View workout
11/18/18 309m 1:00.0 1:37.0

prima prova Challenge 2019

 View workout
11/14/18 255m 1:00.0 1:57.6 View workout
11/14/18 2,847m 15:21.4 2:41.8 View workout
11/14/18 1,755m 9:11.3 2:37.0 View workout