Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/20 |
4,553m |
21:24.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
5,373m |
25:08.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,421m |
25:43.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/16/20 |
6,463m |
30:10.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,025m |
33:14.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,025m |
33:14.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,381m |
30:14.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/12/20 |
6,383m |
30:10.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
12/11/20 |
9,030m |
42:25.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,885m |
28:10.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
8,643m |
40:31.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,032m |
34:16.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,323m |
35:15.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/06/20 |
9,050m |
42:22.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
7,148m |
33:57.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
8,423m |
40:49.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,244m |
40:05.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
8,363m |
40:18.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/01/20 |
8,819m |
42:03.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/30/20 |
8,691m |
42:12.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|