Concept2 Logbook | Log for Ed Koscik

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Ed Koscik

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/02/21	26:05.0	5,441m	2:23.8	RowErg	right here at home	View workout
12/01/21	41:37.0	6,738m	6:10.5	BikeErg	I divided my actual meters by two to get 6738 meters	View workout
11/30/21	30:09.0	6,179m	2:26.3	RowErg	Walk, kettle bell, Roman chair	View workout
11/29/21	30:05.0	6,243m	2:24.5	RowErg	Felt strong....swin 20 min too	View workout
11/28/21	25:08.0	5,210m	2:24.7	RowErg	Burnsville, Mm YMCA	View workout
11/12/21	15:07.0	3,077m	2:27.3	RowErg	30 min swim too	View workout
11/03/21	10:06.0	2,067m	2:26.5	RowErg	swim too	View workout
10/28/21	16:11.0	3,387m	2:23.3	RowErg	one half hour swim too	View workout
10/27/21	16:06.0	3,361m	2:23.7	RowErg	Back to the YMCA. Great to be back and meet so many old friends . 30 min swim too	View workout
10/23/21	16:08.0	3,349m	2:24.5	RowErg	16 min on bike too	View workout
10/14/21	10:09.0	2,091m	2:25.6	RowErg	Weights , Kb, 15 + on bike too	View workout
09/24/21	15:00.0	3,115m	2:24.4	RowErg	30 min on bike, no weights, 2hours in grand. knocked for a loop, very tired	View workout
09/13/21	12:15.0	2,538m	2:24.7	RowErg	finally back. bike and weights too !	View workout
08/03/21	10:07.0	2,103m	2:24.3	RowErg	some biking and weights too	View workout
08/01/21	10:07.0	2,097m	2:24.7	RowErg	fresh start again	View workout
07/14/21	10:07.0	2,097m	2:24.7	RowErg	starting out with an easy day	View workout
06/09/21	15:13.0	3,200m	2:22.6	RowErg	full workout	View workout
05/25/21	10:13.0	2,146m	2:22.8	RowErg	short on time today	View workout
05/22/21	16:07.0	3,359m	2:23.9	RowErg	bike and weights too !	View workout
05/16/21	16:07.0	3,395m	2:22.4	RowErg	finally back at it	View workout
04/30/21	15:09.0	3,233m	2:20.5	RowErg	back again. biked about 11 minutes, no weights	View workout
04/02/21	15:09.0	3,243m	2:20.1	RowErg	full workout today, Monday and Tuesday workout at Shorehaven	View workout
03/28/21	16:06.0	3,412m	2:21.5	RowErg	full workout today. 1.5 hours	View workout
03/24/21	20:08.0	4,269m	2:21.4	RowErg	full workout today just over and hour and a half	View workout
03/15/21	15:10.0	3,098m	2:26.8	RowErg	full workout today	View workout