Ed Koscik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/20 |
6,666m |
32:06.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
8,283m |
40:26.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/27/20 |
8,178m |
40:12.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/26/20 |
8,309m |
40:04.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,929m |
23:29.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,060m |
33:46.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/18/20 |
6,319m |
30:11.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,617m |
26:51.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,245m |
25:11.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/12/20 |
4,419m |
21:14.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/07/20 |
4,615m |
22:10.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
3,211m |
15:30.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
4,213m |
20:15.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/04/20 |
3,056m |
15:04.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/03/20 |
4,213m |
20:28.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/02/20 |
4,001m |
19:11.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/01/20 |
3,713m |
18:07.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/30/20 |
3,548m |
17:07.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/29/20 |
3,247m |
16:06.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/23/20 |
3,069m |
15:05.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|