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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Phillips

Log

Date Distance Time Pace Comments Action
04/15/20 5,000m 21:33.8 2:09.3 View workout
04/10/20 397m 2:02.8 2:34.6 View workout
04/10/20 5,000m 21:53.9 2:11.3 View workout
04/07/20 357m 2:02.7 2:51.8 View workout
04/07/20 5,000m 20:50.2 2:05.0 View workout
04/05/20 5,000m 21:26.9 2:08.6

Conditioning

 View workout
04/05/20 5,000m 21:26.9 2:08.6 View workout
04/04/20 2,000m 8:33.1 2:08.2

2000m

 View workout
04/04/20 2,000m 8:33.1 2:08.2 View workout
04/02/20 5,000m 22:25.4 2:14.5

Conditioning

 View workout
04/02/20 513m 2:40.6 2:36.5 View workout
04/02/20 5,000m 22:25.4 2:14.5 View workout
03/29/20 100m 0:31.5 2:37.5 View workout
03/29/20 2,000m 8:30.4 2:07.6 View workout
03/29/20 100m 0:28.0 2:20.0 View workout
03/29/20 100m 0:28.2 2:21.0 View workout
03/24/20 400m 2:00.0 2:30.0 View workout
03/24/20 4,249m 20:00.0 2:21.2 View workout
03/24/20 425m 2:00.0 2:21.1 View workout
03/17/20 4,141m 20:10.8 2:26.1 View workout