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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Phillips

Log

Date Distance Time Pace Comments Action
05/30/20 184m 1:06.3 3:00.1 View workout
05/30/20 5,000m 20:57.6 2:05.7 View workout
05/30/20 5,000m 20:57.6 2:05.7

Conditioning

 View workout
05/19/20 190m 1:09.6 3:03.1 View workout
05/19/20 5,000m 20:57.8 2:05.7 View workout
05/19/20 5,000m 20:57.8 2:05.7

Conditioning

 View workout
05/07/20 357m 2:05.9 2:56.3 View workout
05/07/20 5,000m 20:59.6 2:05.9 View workout
05/07/20 5,000m 20:59.6 2:05.9

Conditioning

 View workout
05/03/20 378m 2:01.8 2:41.1 View workout
05/03/20 5,000m 21:21.6 2:08.1 View workout
05/03/20 5,000m 21:21.6 2:08.1

Conditioning

 View workout
04/27/20 972m 4:30.1 2:18.9 View workout
04/27/20 5,000m 21:18.0 2:07.8 View workout
04/27/20 5,000m 21:18.0 2:07.8

Conditioning

 View workout
04/27/20 21m 0:07.8 3:05.7 View workout
04/27/20 24m 0:08.4 2:55.0 View workout
04/18/20 391m 2:08.1 2:43.8 View workout
04/18/20 5,000m 21:22.9 2:08.2 View workout
04/15/20 383m 2:06.1 2:44.6 View workout