Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
5,274m |
24:31.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/15/20 |
215m |
1:13.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
03/13/20 |
513m |
2:49.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
513m |
2:49.9 |
2:45.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
22:40.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
5,000m |
22:40.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/28/19 |
371m |
2:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
12/28/19 |
4,170m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/28/19 |
4,171m |
20:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/28/19 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
358m |
2:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
6,974m |
35:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
6,974m |
35:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
12/04/19 |
380m |
2:00.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
372m |
2:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
3,150m |
15:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/01/19 |
240m |
1:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/01/19 |
129m |
0:30.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|