Mark Phillips

Log

Date Workout Score Ave Comments Action
05/09/17 1:00:00 13,601m 2:12.3 View workout
05/09/17 1:00:00 13,601m 2:12.3 View workout
05/06/17 1:00:00 13,556m 2:12.7 View workout
05/06/17 1:00:00 13,556m 2:12.7 View workout
05/03/17 1:00:00 13,375m 2:14.5 View workout
05/03/17 1:00:00 13,375m 2:14.5 View workout
05/02/17 5000m 21:11.1 2:07.1 View workout
05/02/17 5000m 21:11.1 2:07.1 View workout
04/23/17 42195m 3:32:09.5 2:30.8 View workout
04/23/17 5:13 1,114m 2:20.6 View workout
04/23/17 42195m 3:32:09.5 2:30.8 View workout
04/22/17 17342m 1:21:42.1 2:21.3 View workout
04/22/17 1:21:42.1 17,342m 2:21.3

Ready for the Marathon tomorrow.

View workout
04/21/17 100m 0:35.7 2:58.5 View workout
04/21/17 100m 0:30.3 2:31.5 View workout
04/19/17 10000m 42:49.7 2:08.4 View workout
04/19/17 42:49.7 10,000m 2:08.4

Row Coach crashed again

View workout
04/18/17 10000m 40:21.3 2:01.0 View workout
04/18/17 10000m 40:21.3 2:01.0 View workout
04/18/17 0:11 28m 3:27.1 View workout
04/11/17 10000m 41:05.0 2:03.2 View workout
04/11/17 10000m 41:05.0 2:03.2 View workout
04/06/17 5000m 19:45.3 1:58.5 View workout
04/06/17 5000m 19:45.3 1:58.5 View workout
04/03/17 5000m 19:45.3 1:58.5 View workout