Mark Phillips

Log

Date Workout Score Ave Comments Action
02/02/17 6x500m/1:00r 11:46.3 1:57.7 View workout
02/02/17 6x500m/1:00r 11:46.3 1:57.7 View workout
01/23/17 v4:00/2:00r...4 3,997m 2:00.0 View workout
01/23/17 v4:00/2:00r...4 3,997m 2:00.0 View workout
01/21/17 v4000m/2:00r...3 12,000m 2:04.9 View workout
01/21/17 v4000m/2:00r...3 12,000m 2:04.9 View workout
01/16/17 5x8:00/r 9,347m 2:08.3 View workout
01/16/17 40:00 9,347m 2:08.3 View workout
01/08/17 v2500m/2:00r...6 10,000m 2:03.4 View workout
01/08/17 v2500m/10:15r...12 10,000m 2:03.4 View workout
12/05/16 12x1:00/1:00r 3,205m 1:52.3 View workout
12/05/16 12x1:00/1:00r 3,205m 1:52.3 View workout
12/05/16 1x1:00/1:00r 252m 1:59.0 View workout
12/05/16 1x1:00/1:00r 252m 1:59.0 View workout
11/28/16 v6000m/2:30r...2 12,000m 2:11.6 View workout
11/28/16 52:38.6 12,000m 2:11.6

BoatCoach crashed again.

View workout
10/24/16 40:23.3 10,000m 2:01.1 View workout
10/24/16 10000m 40:23.3 2:01.1 View workout
10/19/16 28:38.3 4,602m 3:06.6 View workout
10/19/16 v1250m/3:00r...4 4,500m 1:50.9 View workout
10/03/16 21:49.2 6,253m 1:44.6 View workout
10/03/16 10x600m/1:00r 21:49.4 1:49.1 View workout
10/01/16 40:21.5 10,049m 2:00.4 View workout
10/01/16 2x5000m/2:00r 40:21.5 2:01.0 View workout
09/25/16 26:30.0 5,289m 2:30.3 View workout