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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Mark Phillips

Log

Date Workout Score Ave Comments Action
07/20/16 v2000m/3:30r...4 6,000m 1:55.0 View workout
07/18/16 4x15:00/2:30r 14,208m 2:06.6 View workout
07/17/16 4x3000m/2:00r 49:53.0 2:04.7 View workout
07/17/16 49:52.9 12,097m 2:03.7 View workout
07/16/16 12:00.0 3,693m 1:37.4 View workout
07/16/16 1:00.0 288m 1:44.1 View workout
07/16/16 12x1:00/1:00r 3,412m 1:45.5 View workout
07/16/16 1x1:00/1:00r 278m 1:47.9 View workout
07/15/16 10000m 42:53.7 2:08.6 View workout
07/13/16 29:37.0 4,990m 2:58.0 View workout
07/13/16 v1200m/3:00r...6 4,800m 1:50.1 View workout
07/11/16 v10:00/1:30r...5 11,896m 2:06.0 View workout
07/11/16 57:30.0 12,047m 2:23.1 View workout
07/10/16 49:25.5 12,099m 2:02.5 View workout
07/10/16 3x4000m/2:00r 49:25.5 2:03.5 View workout
07/09/16 40:00.0 8,574m 2:19.9 View workout
07/09/16 v30:00/2:00r...3 8,527m 1:59.6 View workout
07/08/16 55:04.4 12,069m 2:16.8 View workout
07/08/16 v6000m/3:00r...3 12,000m 2:02.6 View workout
07/06/16 35:23.3 6,121m 2:53.4 View workout
07/06/16 v2000m/3:00r...4 6,000m 1:56.9 View workout
07/04/16 45:00.0 10,825m 2:04.7 View workout
07/04/16 3x15:00/2:30r 10,742m 2:05.6 View workout
07/03/16 49:04.6 12,105m 2:01.6 View workout
07/03/16 4x3000m/2:00r 49:04.6 2:02.6 View workout