Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/18 |
4,000m |
18:24.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
4,000m |
18:24.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/09/18 |
2,000m |
8:42.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/07/18 |
2,000m |
9:20.3 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/06/18 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
500m |
1:50.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/06/18 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/05/18 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/05/18 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
500m |
2:09.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/03/18 |
71m |
0:24.6 |
2:53.2 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
7:36.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/11/18 |
5,000m |
18:56.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
10,000m |
44:22.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|