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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Phillips

Log

Date Distance Time Pace Comments Action
10/04/17 6,000m 25:27.3 2:07.2 View workout
10/02/17 9,177m 40:00.0 2:10.7 View workout
10/02/17 9,177m 40:00.0 2:10.7 View workout
10/01/17 5,153m 20:00.0 1:56.4 View workout
10/01/17 5,153m 20:00.0 1:56.4 View workout
09/27/17 6,814m 30:00.0 2:12.0 View workout
09/27/17 6,814m 30:00.0 2:12.0 View workout
09/26/17 6,000m 22:57.8 1:54.8 View workout
09/26/17 6,000m 22:57.8 1:54.8

600x400x200 x 5

 View workout
09/26/17 199m 0:47.4 1:59.0 View workout
09/26/17 199m 0:47.4 1:59.0 View workout
09/25/17 8,180m 36:00.0 2:12.0 View workout
09/25/17 8,180m 36:00.0 2:12.0 View workout
09/23/17 5,000m 20:16.9 2:01.6 View workout
09/23/17 5,000m 20:16.9 2:01.6 View workout
09/06/17 2,000m 7:36.5 1:54.1 View workout
09/06/17 2,000m 7:36.5 1:54.1 View workout
09/06/17 100m 0:22.4 1:52.0 View workout
09/06/17 100m 0:22.4 1:52.0 View workout
09/06/17 100m 0:21.9 1:49.5 View workout