Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/17 |
28m |
0:11.6 |
3:27.1 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
41:05.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/11/17 |
10,000m |
41:05.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/06/17 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
19:45.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/29/17 |
5,000m |
19:55.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/22/17 |
5,000m |
20:22.7 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
20:31.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/15/17 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/15/17 |
10,000m |
41:38.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/02/17 |
3,000m |
11:46.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/02/17 |
3,000m |
11:46.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/23/17 |
3,997m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/23/17 |
3,997m |
16:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/21/17 |
12,000m |
49:59.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|