Mark Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/18 |
10,000m |
44:22.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/03/18 |
8,000m |
34:29.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/03/18 |
8,000m |
34:29.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
01/02/18 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/02/18 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/27/17 |
6,920m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
6,920m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/22/17 |
6,000m |
23:10.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/22/17 |
6,000m |
23:10.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/18/17 |
426m |
2:10.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/18/17 |
230m |
1:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/31/17 |
10,161m |
45:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/31/17 |
10,161m |
45:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/24/17 |
12,000m |
52:58.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/24/17 |
12,000m |
52:58.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/06/17 |
4,047m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/06/17 |
4,047m |
16:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/05/17 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/05/17 |
6,881m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/04/17 |
6,000m |
25:27.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|