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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
01/03/20 1,166m 6:45.3 2:53.7 View workout
01/03/20 15,000m 1:10:18.9 2:20.6 View workout
01/01/20 1,030m 6:36.7 3:12.5 View workout
01/01/20 15,000m 1:08:31.3 2:17.0 View workout
12/28/19 392m 1:15.0 1:35.6

v0.25/3.00r x 3 @9

View workout
12/28/19 6,328m 30:00.0 2:22.2 View workout
12/22/19 3,031m 15:19.8 2:31.7 View workout
12/22/19 15,000m 1:09:51.7 2:19.7 View workout
12/21/19 4,060m 23:07.8 2:50.9 View workout
12/21/19 15,000m 1:14:37.8 2:29.2 View workout
12/20/19 3,036m 17:40.2 2:54.6 View workout
12/20/19 15,000m 1:10:46.4 2:21.5 View workout
12/19/19 2,543m 14:12.3 2:47.5 View workout
12/19/19 21,097m 1:42:55.1 2:26.3

Half Marathon

 View workout
12/17/19 2,036m 10:49.5 2:39.5 View workout
12/17/19 15,000m 1:08:59.8 2:17.9 View workout
12/16/19 1,749m 10:08.5 2:53.9 View workout
12/16/19 21,097m 1:39:36.0 2:21.6

Half Marathon

 View workout
12/15/19 15,000m 1:14:17.3 2:28.5 View workout
12/14/19 15,000m 1:17:27.7 2:34.9 View workout