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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
08/12/19 6,303m 30:00.0 2:22.7 View workout
08/10/19 11,760m 1:00:00.0 2:33.0 View workout
08/07/19 6,158m 30:00.0 2:26.1 View workout
08/06/19 6,633m 33:37.3 2:32.0 View workout
07/31/19 6,546m 31:21.0 2:23.6 View workout
07/15/19 387m 1:15.0 1:36.8

v0.25/3.00r x 3 @7

 View workout
07/15/19 9,145m 43:32.9 2:22.8 View workout
07/10/19 388m 1:15.0 1:36.6

v0.25/3.00r x 3 @7

 View workout
07/10/19 9,136m 43:08.9 2:21.6 View workout
07/08/19 398m 1:15.0 1:34.2

v0.25/3.00r x 3 @7

 View workout
07/08/19 8,648m 41:12.3 2:22.9 View workout
07/02/19 393m 1:15.0 1:35.4

v0.25/3.00r x 3 @7

 View workout
07/02/19 1,000m 4:49.1 2:24.5 View workout
06/26/19 384m 1:15.0 1:37.6

v0.25/3.00r x 3 @7

 View workout
06/26/19 1,000m 4:30.2 2:15.1 View workout
06/25/19 1,090m 6:43.7 3:05.1 View workout
06/25/19 6,836m 30:00.0 2:11.6 View workout
06/24/19 390m 1:15.0 1:36.1

v0.25/3.00r x 3 @7

 View workout
06/24/19 717m 3:40.3 2:33.6 View workout
06/21/19 21,097m 1:44:16.3 2:28.2

Half Marathon

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