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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Indrek Aavik

Log

Date Workout Score Ave Comments Action
11/20/17 21097m 1:24:08.6 1:59.6 View workout
11/18/17 21097m 1:25:49.9 2:02.0 View workout
11/17/17 21097m 1:23:51.0 1:59.2 View workout
11/15/17 21097m 1:28:23.4 2:05.6 View workout
11/14/17 21097m 1:23:42.5 1:59.0 View workout
11/11/17 40:07 10,101m 1:59.1 View workout
11/09/17 45:11 11,307m 1:59.8 View workout
11/07/17 39:02 10,021m 1:56.8 View workout
11/06/17 45:37 10,646m 2:08.5 View workout
11/03/17 20:00.0 5,040m 1:59.0

D10 Leisi

 View workout
11/02/17 40:06 10,173m 1:58.2 View workout
10/31/17 1:00:37 15,023m 2:01.0

KK 3 x 12 min

 View workout
10/30/17 41:21 10,089m 2:02.9 View workout
10/17/17 31:05 7,568m 2:03.2 View workout
10/16/17 40:55 10,087m 2:01.7 View workout
10/12/17 21097m 1:26:16.2 2:02.6 View workout
10/11/17 43:22 10,505m 2:03.8 View workout
10/10/17 4:11 1,001m 2:05.5 View workout
10/10/17 21:08 5,181m 2:02.3 View workout
10/09/17 40:19 10,089m 1:59.9 View workout
10/08/17 21:03 5,127m 2:03.2 View workout
09/16/17 41:34 10,399m 1:59.9

D8 pulss 142

 View workout
09/15/17 40:11 10,293m 1:57.1

D8 pulss 139

 View workout
09/10/17 21:04 5,092m 2:04.1 View workout
07/24/17 28:50.6 7,900m 1:49.5

D 144 pulss 140

 View workout