Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/18 |
7,853m |
30:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
03/12/18 |
11,256m |
46:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/11/18 |
7,789m |
30:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/10/18 |
14,811m |
1:00:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
03/07/18 |
10,000m |
38:24.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/05/18 |
7,811m |
30:00.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|
03/04/18 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/04/18 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
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|
03/01/18 |
3,456m |
13:21.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/01/18 |
2,345m |
8:34.6 |
1:49.7 |
RowErg |
Lwt |
View workout
|
03/01/18 |
1,234m |
4:49.6 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/28/18 |
10,000m |
39:53.6 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/26/18 |
7,829m |
30:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/25/18 |
500m |
2:11.9 |
2:11.9 |
RowErg |
Lwt |
View workout
|
02/25/18 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/23/18 |
10,000m |
39:15.7 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/22/18 |
3,000m |
12:51.3 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/22/18 |
500m |
1:38.0 |
1:38.0 |
RowErg |
Lwt |
View workout
|
02/22/18 |
4,500m |
17:41.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/20/18 |
1,130m |
9:40.8 |
4:16.9 |
RowErg |
Lwt |
View workout
|