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Log

Date Workout Score Ave Comments Action
12/08/19 5000m 23:51.8 2:23.1 View workout
12/08/19 2:48 518m 2:42.2 View workout
12/07/19 20:05 7,161m 2:48.3 View workout
12/07/19 10000m 23:05.3 2:18.5 View workout
12/07/19 12:04 2,118m 2:51.0 View workout
12/06/19 3:16 1,152m 2:50.9 View workout
12/06/19 9:59 4,105m 2:26.1 View workout
12/06/19 10:18 4,015m 2:34.0 View workout
12/06/19 4:05 729m 2:48.1 View workout
12/05/19 18:53 4,218m 2:14.3 View workout
12/05/19 4:19 700m 3:05.1 View workout
12/05/19 2:02 305m 3:21.3 View workout
12/05/19 15:04 5,630m 2:40.7 View workout
12/05/19 33:13 13,641m 2:26.1 View workout
12/04/19 1:26 266m 2:43.1 View workout
12/04/19 16:27 2,955m 2:47.0 View workout
12/04/19 3:02 507m 2:59.7 View workout
12/03/19 1:23 251m 2:46.3 View workout
12/03/19 7x2:00/1:00r 2,871m 2:26.2 View workout
12/03/19 2500m

Low end estimate for endurance workout. 160 calories plus some warm up which I didn’t take into consideration

View workout
12/02/19 7:49 3,038m 2:34.4 View workout
12/02/19 30:57 12,876m 2:24.2 View workout
12/02/19 v21c/1:23r...3 673m 2:00.8 View workout
12/02/19 1:00 246m 2:01.9 View workout
12/02/19 4:00 780m 2:33.8 View workout