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Dec 17 2025 Concept2 Year in Review: Moving Together
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Bisher Albiek

Log

Date Workout Score Ave Comments Action
04/12/17 59:56 13,771m 2:10.5 View workout
04/11/17 500m 1:32.8 1:32.8 View workout
04/11/17 1:00:02 13,804m 2:10.4 View workout
03/13/17 30:00 7,294m 2:03.4 View workout
03/13/17 30:05 7,285m 2:03.8 View workout
03/11/17 4000m 14:24.4 1:48.0 View workout
03/10/17 29:55 7,260m 2:03.6 View workout
03/10/17 30:03 7,251m 2:04.3 View workout
03/09/17 8x125m/2:00r 3:02.6 1:31.3 View workout
03/09/17 20:03 4,855m 2:03.9 View workout
03/08/17 1:00:00.0 14,500m 2:04.1

still sick. erg did not want to log my 1 hour piece.

 View workout
03/07/17 32:16 7,706m 2:05.6

I was sick on this day evidenced by my skinny ergos. Symptoms: mild chest/nasal congestion, and sore throat

 View workout
03/01/17 1:00:05 14,599m 2:03.4

skinny ass ergos

 View workout
02/28/17 15x100m/1:25r 4:34.7 1:31.5 View workout
02/27/17 5x100m/1:00r 1:28.5 1:28.5 View workout
05/19/16 40:00.0 9,800m 2:02.4 View workout
05/18/16 1:00:00.0 14,800m 2:01.6 View workout
05/17/16 40:00.0 9,600m 2:05.0 View workout
05/16/16 30:00.0 7,250m 2:04.1 View workout
05/11/16 1:00:00.0 14,500m 2:04.1 View workout
05/07/16 40:00.0 10,000m 2:00.0 View workout
05/03/16 40:00.0 9,700m 2:03.7 View workout
05/02/16 44:00.0 11,000m 2:00.0 View workout
05/01/16 1:00:00.0 14,600m 2:03.2 View workout
04/28/16 1:00:00.0 14,500m 2:04.1 View workout