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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ryan Manville

Log

Date Distance Time Pace Comments Action
12/23/24 9,042m 20:00.0 2:12.7 View workout
12/15/24 7,621m 15:00.0 1:58.0 View workout
12/11/24 7,000m 15:04.1 2:09.1 View workout
12/08/24 6,297m 14:00.0 2:13.3 View workout
12/05/24 6,450m 15:13.6 2:21.6 View workout
12/03/24 6,872m 15:00.0 2:10.9 View workout
12/01/24 4,981m 10:00.0 2:00.4 View workout
11/27/24 12,000m 26:52.9 2:14.4 View workout
11/23/24 8,139m 17:00.0 2:05.3 View workout
11/20/24 9,475m 19:57.7 2:06.4 View workout
11/16/24 4,532m 9:10.3 2:01.4 View workout
11/15/24 9,419m 21:00.0 2:13.7 View workout
11/12/24 8,973m 20:00.0 2:13.7 View workout
11/08/24 7,394m 16:00.0 2:09.8 View workout
11/04/24 6,366m 13:43.3 2:09.3 View workout
10/23/24 5,707m 12:00.0 2:06.1 View workout
09/28/24 12,000m 26:57.4 2:14.7 View workout
09/20/24 6,000m 13:13.9 2:12.3 View workout
09/02/24 4,693m 25:00.0 2:39.8 View workout
08/31/24 6,000m 13:34.2 2:15.7 View workout