Ryan Manville

Log

Date Distance Time Pace Comments Action
11/23/24 8,139m 17:00.0 2:05.3 View workout
11/23/24 40m 0:11.6 4:50.0 View workout
11/20/24 9,475m 19:57.7 2:06.4 View workout
11/16/24 4,532m 9:10.3 2:01.4 View workout
11/15/24 9,419m 21:00.0 2:13.7 View workout
11/12/24 8,973m 20:00.0 2:13.7 View workout
11/08/24 7,394m 16:00.0 2:09.8 View workout
11/04/24 6,366m 13:43.3 2:09.3 View workout
10/23/24 5,707m 12:00.0 2:06.1 View workout
09/28/24 12,000m 26:57.4 2:14.7 View workout
09/20/24 6,000m 13:13.9 2:12.3 View workout
09/02/24 4,693m 25:00.0 2:39.8 View workout
08/31/24 6,000m 13:34.2 2:15.7 View workout
08/03/24 6,971m 15:00.0 2:09.1 View workout
07/23/24 8,000m 18:29.6 2:18.7 View workout
07/09/24 12,000m 27:14.4 2:16.2 View workout
07/05/24 10,000m 22:59.8 2:17.9 View workout
12/09/16 5,000m 31:16.6 3:07.6 View workout
12/04/16 5,000m 21:11.1 2:07.1 View workout
11/29/16 1,228m 5:00.0 2:02.1 View workout