Ryan Manville
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/16 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/24/16 |
5,000m |
21:20.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/22/16 |
10,000m |
44:03.8 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/19/16 |
1,252m |
5:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/18/16 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/12/16 |
10,000m |
45:53.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/10/16 |
1,261m |
5:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/09/16 |
1,229m |
5:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
1,237m |
5:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/05/16 |
5,000m |
22:09.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/03/16 |
1,259m |
5:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/02/16 |
1,264m |
5:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,239m |
5:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/26/16 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/24/16 |
1,224m |
5:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/19/16 |
1,217m |
5:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/05/16 |
1,171m |
5:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/03/16 |
1,191m |
5:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|