Ryan Manville
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/16 |
1,264m |
5:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/01/16 |
1,232m |
5:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
1,239m |
5:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
10/26/16 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/24/16 |
1,224m |
5:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
10/19/16 |
1,217m |
5:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/05/16 |
1,171m |
5:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/03/16 |
1,191m |
5:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/28/16 |
1,149m |
5:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
1,190m |
5:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/21/16 |
1,188m |
5:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/14/16 |
1,167m |
5:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/12/16 |
1,168m |
5:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/11/16 |
1,172m |
5:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/06/16 |
1,176m |
5:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/20/16 |
1,147m |
5:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/20/16 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,153m |
5:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/15/16 |
1,168m |
5:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|