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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Ryan Manville

Log

Date Distance Time Pace Comments Action
09/02/24 4,693m 25:00.0 2:39.8 View workout
08/31/24 6,000m 13:34.2 2:15.7 View workout
08/03/24 6,971m 15:00.0 2:09.1 View workout
07/23/24 8,000m 18:29.6 2:18.7 View workout
07/09/24 12,000m 27:14.4 2:16.2 View workout
07/05/24 10,000m 22:59.8 2:17.9 View workout
12/09/16 5,000m 31:16.6 3:07.6 View workout
12/04/16 5,000m 21:11.1 2:07.1 View workout
11/29/16 1,228m 5:00.0 2:02.1 View workout
11/27/16 5,000m 21:00.0 2:06.0 View workout
11/24/16 5,000m 21:20.9 2:08.0 View workout
11/22/16 10,000m 44:03.8 2:12.1 View workout
11/19/16 1,252m 5:00.0 1:59.8 View workout
11/18/16 5,000m 21:48.9 2:10.8 View workout
11/12/16 10,000m 45:53.9 2:17.6 View workout
11/10/16 1,261m 5:00.0 1:58.9 View workout
11/09/16 1,229m 5:00.0 2:02.0 View workout
11/08/16 1,237m 5:00.0 2:01.2 View workout
11/05/16 5,000m 22:09.7 2:12.9 View workout
11/03/16 1,259m 5:00.0 1:59.1 View workout