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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philippe NEWLAND

Log

Date Distance Time Pace Comments Action
06/03/16 6,445m 30:00.0 2:19.6 View workout
06/01/16 10,000m 45:30.4 2:16.5 View workout
05/30/16 286m 1:08.5 1:59.7 View workout
05/30/16 6,011m 29:31.9 2:27.3 View workout
05/29/16 6,749m 30:00.0 2:13.3 View workout
05/23/16 21,097m 1:42:57.6 2:26.4

Après 2 heures de course sur tapis, le jour des Caloritatifs !

 View workout
05/20/16 6,506m 30:00.0 2:18.3 View workout
05/18/16 6,611m 30:00.0 2:16.1 View workout
05/17/16 6,420m 30:00.0 2:20.1 View workout
05/17/16 295m 1:28.9 2:30.6 View workout
05/16/16 6,000m 27:31.1 2:17.5 View workout
05/15/16 950m 4:00.0 2:06.3 View workout
05/15/16 6,522m 30:00.0 2:17.9 View workout
05/14/16 10,000m 46:36.2 2:19.8 View workout
05/11/16 6,529m 30:00.0 2:17.8 View workout
05/07/16 6,521m 30:00.0 2:18.0 View workout
05/06/16 5,000m 22:44.6 2:16.4 View workout
05/04/16 2,000m 8:40.5 2:10.1 View workout
05/03/16 5,000m 21:51.2 2:11.1 View workout
05/02/16 6,000m 26:42.1 2:13.5 View workout