Rohan Gifford

Log

Date Workout Score Ave Comments Action
08/30/26 8000m 38:39.8 2:24.9 View workout
08/30/26 0:28 80m 2:58.1 View workout
08/18/26 1x10:00/2:00r 2,387m 2:05.6 View workout
08/18/26 2:42 591m 2:17.1 View workout
08/17/26 10000m 47:45.4 2:23.2 View workout
08/15/26 10000m 44:54.5 2:14.7 View workout
08/14/26 30:00 6,232m 2:24.4 View workout
08/13/26 5x1000m/2:00r 19:48.0 1:58.8 View workout
08/11/26 3x12:00/2:30r 8,625m 2:05.2 View workout
08/10/26 10000m 48:52.2 2:26.6 View workout
08/10/26 2:47 555m 2:30.4 View workout
08/06/26 10x500m/1:00r 19:42.0 1:58.2 View workout
08/06/26 4:52 1,121m 2:10.6 View workout
08/05/26 10000m 49:16.6 2:27.8 View workout
08/04/26 3x10:00/2:30r 7,184m 2:05.2 View workout
08/03/26 10000m 49:37.5 2:28.8 View workout
08/03/26 0:47 145m 2:44.4 View workout
08/01/26 30:00 6,050m 2:28.7 View workout
08/01/26 0:51 158m 2:41.7 View workout
07/31/26 4x1000m/2:00r 15:54.8 1:59.3 View workout
07/31/26 5:31 1,264m 2:11.2 View workout
07/30/26 10000m 49:46.7 2:29.3 View workout
07/29/26 3x8:00/2:00r 5,758m 2:05.0 View workout
07/28/26 40:00 8,483m 2:21.4 View workout
07/18/26 10000m 46:28.3 2:19.4 View workout